As parents, we all know the struggle to find healthy snacks for our kids. Grabbing a bag of chips or a sugary treat can be easy, but those options aren't the best for our kids' health. Fortunately, there are plenty of fun and healthy snack ideas that kids will love.
Here are 10 of my favorites to help you get started.
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1. Fruit Kabobs
Cut various fruits and skewer them on a stick for a fun and colorful snack.
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2. Homemade trail mix or granola
Allow kids to mix their favorite nuts, seeds, and dried fruit for a healthy and satisfying snack.
Read more | Make Your Own Healthy Granola
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3. Ants on a log
This classic still satisfies: Spread peanut butter on celery sticks and top with raisins.
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4. Yogurt parfait
Layer yogurt, granola, and fresh fruit in a clear glass for a pretty, delicious, and healthy snack.
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5. Smoothie bowls
Combine your child's preferred fruits and vegetables, then serve them in a bowl with toppings such as granola, coconut flakes, and chia seeds.
Inspiration | A Rainbow of Smoothies
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6. Apple nachos
Slice up apples and top them with peanut butter, chocolate chips, and coconut flakes for a sweet and crunchy snack.
Make it at home | You'll Want To Make These Crave-Worthy Caramel Apple Nachos Right Now
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7. Frozen yogurt bark
Mix yogurt, honey, and your child's favorite fruits together and freeze. This easy treat is a refreshing snack and much healthier than ice cream!
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8. Sweet potato or kale chips
Slice sweet potatoes thinly or cut kale and bake in the oven for a crunchy and healthy snack.
Make it at home | A Green Treat: How to Make Kale Chips With Just 5 Ingredients
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9. Popcorn with nutritional yeast
Pop some popcorn and sprinkle on nutritional yeast for a cheesy and flavorful snack.
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10. Energy balls
Mix oats, honey, peanut butter, vanilla, and chocolate chips, then roll into bite-sized balls for a tasty snack on the go.
Make it at home | No-Bake Peanut Butter, Oatmeal, and Chocolate Chip Energy Balls
These are just a few ideas to get you started on healthy snack options at home. With some creativity and nutritious ingredients, you can make lots of fun and healthy snacks for your kids.
Naida Wolf is the publisher of Macaroni KID Perth Amboy to Woodbridge to Linden, N.J.
